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Join date: Sep 29, 2020
About
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I love people, especially when it comes to helping people. I'm a mother of 4 and a wife who enjoys learning. I like challenges that force me to test myself physically and intellectually.

Posts
Dec 6, 2020 ∙ 1 min
How exercise can boost your immune system!
https://www.shape.com/fitness/tips/exercise-boost-immune-system?utm_source=emailshare&utm_medium=email&utm_campaign=email-share-article&u...
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Nov 18, 2020 ∙ 1 min
Self-Care
What does self-care look like for you? When was the last time you planned a quick getaway, learned something new, watched a movie, bought...
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Nov 1, 2020 ∙ 1 min
For a stress-free life, try exercise
Life happens whether we want it to or not, with that comes stress, worry and all kinds of emotions. Wouldn't it be nice to be able to...
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Kim Jones, MHE,Health Educator

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