My name is Kimberly Jones. I hold a BA in Human Services, MS in Health Education and certifications in Life Coaching and Nutrition.  I'm a mother of 4 amazing children, a CFO of a Non-Profit that services individuals with disabilities and/or mental illness, a CPR First/Aid Instructor through the American Red Cross and a true believer that self-love is the best love possible. I believe living a healthy lifestyle begins with maintaining a healthy, strong and fit body. I help women over the age of 30 with children who are unhappy with their bodies to improve their body confidence by teaching them how to detox, cleanse and increase their physical activity for weight loss, toning or strength training purposes. My holistic approach to fitness and health will leave you feeling great and seeing results in no time.